M-Bodied: Mindful Movement as Mothering Medicine®
Developmentally-significant Yoga + Somatic Movement Practices with Caroline Gebhardt, LPC, RYT, Registered Somatic Movement Therapist & Educator
Mondays, starting Jan 13, 2025
1:00-2:00pm Kirkwood/ATL
Ongoing, closed group
3-month commitment
Interview required
$200 month
All bodies, 18+ welcome 💛
No experience necessary
Register: Caroline@MBodiedTherapy.com
What’s included:
🌀 Learn to access your core intelligence for a satisfying and nourishing somatic movement practice.
👣 Deepen other movement or somatic practices by exploring how specific developmental patterns, including yoga asanas, with conscious awareness of the 4 Emanations of Embodiment, can support your experience.
💛 Explore with a somatic therapist for relational support as you expand your movement vocabulary and enhance your nervous system functioning. 🧠
In addition to developmentally specific yoga, participants get to explore the 4 Emanations of Embodiment from the relational somatic method Chi for Two®:
• Move from your core with fluidity (Navel Radiation)
• Explore blockages and invite more energy to flow (Contralateral Movement)
• Discover your energetic skin for presence as well as boundaries with others (Gesture)
• Expand your movement vocabulary for a more satisfying and eventual self-supported experience (Handling)
What group members say:
“I love this group because I can move how I wanna move.”
“I love this group because I can move like a slug if I feel like it, or I can move as my fullest bad ass self.”
“I love this group because it has transformed the way I experience moving through and being in the world.”
“Now I know it’s not in my head, it’s in my body. The healing, the progress, happens as I experience what I really needed so long ago in my body.”
Caroline Gebhardt, LPC, RYT, Registered Somatic Movement Therapist/Educator developed M-Bodied: Mindful Movement as Mothering Medicine as an offering of movement and shapes based on developmental and relational patterns for deep nourishment from the inside-out. M-Bodied® is grounded in the principles and practices of the somatic trauma healing method Chi for Two, which groups and sequences early relational embodiment practices as symbolic redos for nervous system functioning, mindful embodiment, and healthy relationships.