Workshops, Classes & Events
M-Bodied® Parenting: A Trauma-informed Somatic Coaching Group for Parents of Kids of all Ages
Do you ever wish you had ways to better relate to your kids, especially when you know talking and old-school punishment doesn’t work? There’s a way, and first it begins with you, the parent or caregiver, sensing more support within.
Using early relational co-regulation practices from the multi-generational trauma healing method Chi for Two®, M-Bodied® Parenting helps parents to explore behaviors-as-communication and reactions-as-information in an effort to reclaim healthy connection, communication and playfulness.
🧠 Nervous system psychoeducation
💚 Attachment-based psychotherapy
👣 Body-based, co-regulation practices
*Group is ongoing.
*In-person. Atlanta.
Interested? Contact Caroline@MBodiedTherapy.com or Caroline@MBodiedCoaching.com
Myth & Movement as Medicine: a Movement Meditation for 2024
Myth & Movement as Medicine
Explore stories & somatic movement in a relational way to strengthen intuition & deepen self support
Saturday, December 30, 2-5pm, Kirkwood (Atlanta, GA)
Space is limited, $150, Caroline@MBodiedTherapy.com
The Labor Day PlayShop: Somatic Practices for the Commercial Arts
The Labor Day PlayShop: Somatic Practices for the Commercial Arts
Foster Creativity in Your Career with Chi for Two®—The Energetic Dance of Healthy Relationship
This one-day, in-person experience invites participants to discuss the latest brain science as it relates to maximizing creativity and navigating current business models.
Participants get to explore a more progressive paradigm where healthier and more sustainable commerce is the norm. This playshop introduces Chi for Two movement practices to enhance executive function and alternative thinking through a polyvagal-informed, multi-generational trauma healing method.
Chi for Two: Polyvagal-informed Somatic Movement Practices for Therapists & their Clients
Are you a mental health counselor or psychotherapist interested in Somatic Movement Practices that are relational and developmental?
Interested in learning trauma-informed movement practices to help Reparent your client's nervous system functioning?
Hungry to earn CEs in person in an experiential way? Join us!
Learn the theoretical synthesis of Chi for Two®, a multi-generational trauma healing method. Explore body-based practices that you can use with your clients.
August 5, 2023, 12:45-4pm
In-person at Harbor of Dreams Art in Stone Mountain, GA.
M-Bodied: Mindful Movement as Mothering Medicine® - a 6-week virtual embodiment coaching series
Explore Movement for Deep Nourishment
Trauma-informed M-Bodied® Coaching Workshop
Led by Somatic Movement Therapist Caroline Gebhardt, LPC, RYT, RSME/T
6-Week Series Starts Monday July 3, 2023, 8-9am EDT Virtual
All bodies welcome, No experience necessary, 18+
Interview Required, $275/series
Register: Caroline@MBodiedCoaching.com
M-Bodied: Story as Medicine 🐅 Birth Your Instinctual Rhythms, Meet the Wild Hag & Reclaim Your Intuition in 9 Steps
Join Caroline Gebhardt, LPC, RYT, Chi for Two® embodiment coach, as she guides participants on the mythic Vasilisa The Wise journey while exploring Chi for Two developmental and relational individuation practices. Chi for Two is a multi-generational trauma healing method that is polyvagal-informed, trauma-sensitive and attachment-based.
M-Bodied® Parenting: A Trauma-informed Somatic Coaching Group for Parents of Kids of all Ages
Do you ever wish you had ways to better relate to your kids, especially when you know talking and old-school punishment doesn’t work? There’s a way, and first it begins with you, the parent or caregiver, sensing more support within.
Using early relational co-regulation practices from the multi-generational trauma healing method Chi for Two®, M-Bodied® Parenting helps parents to explore behaviors-as-communication and reactions-as-information in an effort to reclaim healthy connection, communication and playfulness.
🧠 Nervous system psychoeducation
💚 Attachment-based psychotherapy
👣 Body-based, co-regulation practices
*Group is ongoing.
*In-person. Atlanta.
Interested? Contact Caroline@MBodiedTherapy.com or Caroline@MBodiedCoaching.com
M-Bodied® Nourishment: A Mindful Meal & Movement Series
M-Bodied Nourishment: A Mindful Meal & Movement Series
Explore Eating and Moving Intuitively Using Relational Practices
When your dance with food and movement has become prescriptive instead of intuitive, you might tend to reach for nourishment and energy based on shoulds, musts, ought-to and have-to. How might this lead you to sweeten, stuff or restrict your core hungers?
Join this 6-week therapeutic meal and movement series to explore how relational practices can support your relationship to eating and moving. Group starts February 27, 2023. In-person, Kirkwood/East Atlanta
A Taste of Chi for Two® - free, in-person for therapists and helpers!
Caroline Gebhardt, LPC, RYT and Dee Wagner, LPC, BC-DMT invite community therapists and professional helpers to experience some basic Chi for Two practices.
Polyvagal-informed, Trauma-sensitive and Attachment-based.
Saturday, December 3, 2022, 4-5:30pm - Kirkwood/East Atlanta
Please RSVP!
M-Bodied: Mindful Movement as Mothering Medicine™ - virtual
M-Bodied: Mindful Movement as Mothering Medicine™
Attachment-based, relational movement for Deep Nourishment Core Awareness
A 6-week virtual series
Wednesdays 7am-8am EST
Nov 16 - Dec 21, 2022
What are you hungry for this holiday season? Reconnect with your body in a new way to help connect with holiday food and family in a healthy way. Rediscover eating and moving as an instinctual and relational practice instead of prescriptive.
M-Bodied: Mindful Movement as Mothering Medicine™ - In-Person!
M-Bodied: Mindful Movement as Mothering Medicine™
a 6-week in-person therapeutic embodiment series for deep nourishment and core awareness
What are you hungry for this holiday season? Reconnect with your body in a new way to help connect with holiday food and family in a healthy way. Reconnect with your body, food, and movement in a sustainable, fulfilling way. Rediscover eating and moving as an instinctual and relational practice instead of prescriptive.
In-person! ~ Kirkwood/Atlanta
Saturdays, 9am-10:30am
November 12 - December 17, 2022
Polyvagal Bites: A Three Course Series ~ Learn Chi for Two Practices that Celebrate Oppositional Movement as the Pathway to Satisfying Hunger
Polyvagal Bites: A 3-Course Series Celebrating Oppositional Movement as the Path to Satisfying Hunger
Course 1 – How Therapy Can Celebrate Oppositional Behavior to Support Individuation
July 30 – 9:00am-12:30pm – $110 – *3 CEs
Course 2 – Oppositional Movement as the Pathway to Multi-Generational Trauma Healing
July 30 – 3:00-6:30pm – $110 – *3 CEs
Course 3 – Puberty, Oppositional Behavior & the Urge to Devour
July 31 – 9:00am-12:30pm – $110 – *3 CEs
Circles Dance: an M-Bodied™ Experience
Interested in exploring your own rhythms through movement and art--either solo or with your family? No experience necessary. In person at Harbor of Dreams Art. Register now, space is limited!
Circles Dance: An M-Bodied™️ Experience
Based on the Chi for Two® Circles of Support, we offer art, rhythms & movement.
M-Bodied: Mindful Movement as Mothering Medicine™
M-Bodied: Mindful Movement as Mothering Medicine™
A 6-week virtual series
Wednesdays 8am-9am
June 8 - July 13, 2022
⭐️ Learn to better attune to Belly-brain wisdom and Belly-hunger.
⭐️ Rediscover eating and moving as an instinctual and relational practice instead of prescriptive.
⭐️ Learn how to engage from the inside-out for a sustainable approach to movement.
⭐️ Explore developmental movement from womb-to-walking for fluidity, empowerment and self-support.
M-Bodied: Mindful Movement as Mothering Medicine™
M-Bodied: Mindful Movement as Mothering Medicine™
A 6-week virtual series
Wednesdays 8am-9am
April 20 – May 25, 2022
⭐️ Learn to better attune to Belly-brain wisdom and Belly-hunger.
⭐️ Rediscover eating and moving as an instinctual and relational practice instead of prescriptive.
⭐️ Learn how to engage from the inside-out for a sustainable approach to movement.
⭐️ Explore developmental movement from womb-to-walking for fluidity, empowerment and self-support.
M-Bodied: Mindful Movement as Mothering Medicine™ 6-week series
M-Bodied: Mindful Movement as Mothering Medicine™ is a 6-week series and excellent for those who:
· Seek to reconnect with body-mind-spirit and healthy connection with others
· Want to explore changing compulsive or unsustainable eating/drinking/exercise habits
· Crave somatic coping skills and practices for grounding, presence and creative connection
Circles Dance - February
Our early dances within our family system shape our embodiment. ⭐
Interested in exploring your own rhythms through movement and art--either solo or with your family? No experience necessary. In person, outside. Register now, space is limited!
Circles Dance: An M-Bodied™️ Experience
Based on the Chi for Two® Circles of Support, we offer art, rhythms & movement.